- High in Protein
- High in Fibre
- Boost Energy
- Gluten Free (GF)
- No Preservatives
- No Additives
Health Paradise Organic 9 Mixed Beans is packed full with essential nutrients including dietary fibre, iron, magnesium, potassium, zinc, copper, folate and phosphorus.
Usage: Add soaked 9 Mixed Beans to brown rice, soup, casserole and cook or boil on its own as sweet soup (dessert).
1. Soak 100gm 9 Mixed Beans overnight
2. Drain and rinse thoroughly.
3. Place the soaked 9 Mixed Beans into a large saucepan with 500ml of water.
4. Bring to a boil and boil briskly for 10 minutes.
5. Reduce heat and simmer gently for 40 minutes or until cooked and tender.
Ingredients: Organic Adzuki Beans, Pearled Barley, Mung Beans, White beans, Black Beans, Yellow Lentils, Green Lentils, Red Lentils, Red Kidney Beans
Allergens: Contains Gluten
Packed in Malaysia from imported ingredients
1 x Health Paradise Organic 9 Mixed Beans 500g