- Cold Pressed
- Gluten Free
- High Fibre
- Healthy Fatty Acids
- No Preservatives
- No Additives
Health Paradise Organic Milled Flaxseed has a mild, nutty flavour similar to wheat germ. Milled flaxseed contains omega-3 fatty acids, fibre, zinc, iron, vitamin E, and calcium, among other vitamins and minerals, and are low in saturated fat.
Milled flaxseed is good for making low-carb baked goods, and adding nutrition to other foods. It;s often added to cereals, pancakes, muffins, breads, meatloaf or even yogurt.
2-4 tablespoons daily as a source of fibre and plant-based Omega-3s. Use as a substitute for traditional, nutrient-deficient fibre sources.
There are so many ways to eat milled flaxseed.
Some of these are:
- Stir into juice, water or smoothies
- Mix into yogurt
- Add to any cereal
- Add to soups
- Use it in baking
- Sprinkle on dishes or salads
Ingredients: Organic Cold Milled Flaxseed
Product of Canada.
1 x Health Paradise Organic Milled Flaxseed 425g