Organic Energy Grain 500gm
✓ Gluten Free
✓ Rich in Fibre
✓ Slow Digesting Carbohydrates
When one grain just isn’t enough, our energy grain provides a range of different grains to deliver a hit of nutritional goodness in one mix. Quinoa is packed with protein, fibre and various vitamins and minerals. Millet is rich in iron, B vitamins and calcium. Buckwheat is rich in various plant compounds, especially rutin.
Ingredients: organic buckwheat, organic millet, organic quinoa.
Packed in Malaysia from Imported Ingredients.
Use as an alternatives to white rice, cook into porridge or add to your favourite bread recipe.
Rinse energy grain. Place 1 part energy grain & 3 parts of water and bring to a boil. Reduce heat and simmer covered for 30 minutes.
Rinse energy grain. Place 1 part of energy grain & 1½ parts of water. Cook in rice cooker.
Soaking the grains before cooking will give a softer texture.