Organic Quinoa 500gm
✓ Gluten Free
✓ High Fibre
✓ High in Protein
Health Paradise organic quinoa comes from the salt marsh at more than 3.600 meters high. It is the only vegetal food having all the essential amino acids, oligo elements and vitamins; it does not contain gluten and it helps to reduce cholesterol. It is a pseudo-cereal very rich in calcium, iron, potassium, magnesium, phosphorus, zinc, manganese and it also has got little quantities of copper and lithium.
Quinoa is a good substitute for rice in recipes, and is often used in soups, salads, stews, and casseroles.
Usage : Rinse 1 cup organic quinoa and cook in 2 cups of boiling water for 25 minutes.
To Prepare: Wash several times in cold water, rinse, and add 1 cup quinoa to 1 1/4 cups of boiling water. Cover, reduce heat, and simmer for 15 minutes. Let stand for 5 minutes, and fluff. Serves 4.
Ingredients: Organic Quinoa
Product of Bolivia