Naturally mild with slightly sweet taste
Suitable for soups, desserts & herbal drinks
No artificial colouring or flavouring
Easy to prepare and store
Soft Texture After Cooking
Dried Lily Bulb (Bai He / 百合) is a traditional Chinese herb known for its cooling, calming, and lung-moistening properties. Often used ingredient in Chinese-style soups and desserts. Known for its light colour and delicate flavour, it blends well with both savoury and sweet recipes.
When cooked, lily bulbs soften and develop a tender texture, making them a popular addition to herbal soups, sweet dessert soups, and home-style dishes.
Simple to prepare and versatile in use, it is a convenient pantry ingredient for everyday cooking.
Rinse briefly under running water.
Soak in clean water for 15–30 minutes until slightly softened.
Drain and add directly into cooking.
Recommended Quantity
For Soup (2–3 servings):
Use 15–20g (about 1 small handful)
For Porridge (2 servings):
Use 10–15g
For Sweet Dessert Soup (3–4 servings):
Use 15–25g
Add into herbal soups with red dates and goji berries
Simmer with snow fungus for dessert soup
Cook together with porridge for added texture
Ingredients: Dried Lily Bulb (Bai He)
Country of Origin: China
Naturally mild with slightly sweet taste
Suitable for soups, desserts & herbal drinks
No artificial colouring or flavouring
Easy to prepare and store
Soft Texture After Cooking
Dried Lily Bulb (Bai He / 百合) is a traditional Chinese herb known for its cooling, calming, and lung-moistening properties. Often used ingredient in Chinese-style soups and desserts. Known for its light colour and delicate flavour, it blends well with both savoury and sweet recipes.
When cooked, lily bulbs soften and develop a tender texture, making them a popular addition to herbal soups, sweet dessert soups, and home-style dishes.
Simple to prepare and versatile in use, it is a convenient pantry ingredient for everyday cooking.
Rinse briefly under running water.
Soak in clean water for 15–30 minutes until slightly softened.
Drain and add directly into cooking.
Recommended Quantity
For Soup (2–3 servings):
Use 15–20g (about 1 small handful)
For Porridge (2 servings):
Use 10–15g
For Sweet Dessert Soup (3–4 servings):
Use 15–25g
Add into herbal soups with red dates and goji berries
Simmer with snow fungus for dessert soup
Cook together with porridge for added texture
Ingredients: Dried Lily Bulb (Bai He)
Country of Origin: China
