Dried red dates (jujube) is high in antioxidants such as flavonoids and phenolics. They are also packed with vitamins, especially the B and C vitamins and minerals such as calcium and iron.
How to Use: Make Red Dates Tea, cooking soup or sweet dessert.
Goji Berry and Red Dates Herbal Tea
Ingredients
- 8 pieces Red Dates
- ½ cup Goji Berries
- 8-10 cups water
Instructions
1. Give the goji berries and red dates a gentle rinse under cool, running water.
2. In a pot, combine the goji berries, red dates and water.
3. Cover and bring to a boil before lowering heat and simmering for an hour.
4. If you prefer your tea sweeter, stir in organic sugar until dissolved.
5. Goji berry and red dates herbal tea can be enjoyed hot or cold.
Ingredients: 100% Red Dates
Dried red dates (jujube) is high in antioxidants such as flavonoids and phenolics. They are also packed with vitamins, especially the B and C vitamins and minerals such as calcium and iron.
How to Use: Make Red Dates Tea, cooking soup or sweet dessert.
Goji Berry and Red Dates Herbal Tea
Ingredients
- 8 pieces Red Dates
- ½ cup Goji Berries
- 8-10 cups water
Instructions
1. Give the goji berries and red dates a gentle rinse under cool, running water.
2. In a pot, combine the goji berries, red dates and water.
3. Cover and bring to a boil before lowering heat and simmering for an hour.
4. If you prefer your tea sweeter, stir in organic sugar until dissolved.
5. Goji berry and red dates herbal tea can be enjoyed hot or cold.
Ingredients: 100% Red Dates
