Groats are the hulled kernels of cereal grains: in this case, oats. Groats are whole: they include the cereal germ, the bran, and the endosperm of the grain. They are very nutritious, but often require soaking prior to cooking, and remain somewhat chewy. They are best used in porridges and stews.
Suggested Use:
Use as an alternatives to white rice, cook into porridge or add to your favourite bread recipe.
Cooking Instructions
Stove-top Instructions:
Rinse oat groats. Place 1 part oat groat & 3 parts of water and bring to a boil. Reduce heat and simmer covered for 30 minutes.
Soaking the grains before cooking will give a softer texture.
Ingredients: organic oat groats.
CONTAINS: GLUTEN
Product of Australia
Groats are the hulled kernels of cereal grains: in this case, oats. Groats are whole: they include the cereal germ, the bran, and the endosperm of the grain. They are very nutritious, but often require soaking prior to cooking, and remain somewhat chewy. They are best used in porridges and stews.
Suggested Use:
Use as an alternatives to white rice, cook into porridge or add to your favourite bread recipe.
Cooking Instructions
Stove-top Instructions:
Rinse oat groats. Place 1 part oat groat & 3 parts of water and bring to a boil. Reduce heat and simmer covered for 30 minutes.
Soaking the grains before cooking will give a softer texture.
Ingredients: organic oat groats.
CONTAINS: GLUTEN
Product of Australia
